How many grams is a bacon and cheese roll?

How many grams is a bacon and cheese roll?

ROLLSCheese & Bacon Roll

Ave. qty per serving Ave. qty per 100g
Protein 13.5g 15.9g
Fat – Total 10.1g 11.9g
– Saturated 5.1g 6.0g
Carbohydrate 35.3g 41.6g

How many calories are in a bacon and cheese roll?

There are 247 calories in 1 roll of Woolworths Cheese & Bacon Roll.

How many calories in a small cheese and bacon roll?

There are 289 calories in 1 roll (85 g) of Bakers Delight Cheese & Bacon Roll.

How many calories are in a bacon cheese roll from bakery?

There are 292 calories in 100 g of Coles Bakery Cheese & Bacon Roll.

How many calories are in a Coles pizza roll?

296 calories
There are 296 calories in 1 roll (125 g) of Coles Hawaiian Pizza Roll.

How much is a cheese roll?

Price: $0.85 each. Price: $9.84 dozen.

How many calories in a bacon and egg on a roll?

Nutritional Information

Table of Nutritional Information Per serving
Calories 410
Total Fat (g) 16.1
Saturated Fat (g) 5.7
Carbohydrate (g) 40.8

How long do cheese and bacon rolls last for?

The bread rolls are usually good for about 1 – 2 days before they should go in the fridge. If you want to save them for longer, then put them in the freezer.

How many calories in a mini cheese and bacon roll from Bakers Delight?

180 Calories

Fat 6.1 g
Carbs 22.1 g
Fibre 1.2 g
Protein 8.3 g

How many calories in a Bakers Delight ham and cheese croissant?

469 Calories

Fat 30.7 g
Carbs 34 g
Fibre 1.9 g
Protein 13.8 g

Do Porto’s cheese rolls need to be refrigerated?

If you have fresh pastries, cakes, or something else from Porto’s bakery, you can also store them at room temperature, but it will be fresh for a few days. You can cover the pastries in a paper bag or any plastic wrap. At room temperature, they will not last long.

How long does cheese rolls last?

Room-Temperature Storage Seal the paper bag inside a plastic storage bag for extended storage of up to about five days. Squeeze out any excess air inside the plastic bag to extend freshness.

Is bacon bad for losing weight?

Bacon is an approved food for diets like Atkins, Paleo, and Keto, because it is a zero carb food. Research has found that eating fewer carbohydrates increases the number of calories you burn. This means that a bacon breakfast can be an important part of your weight loss or maintenance plan.

How many calories in a cheese and ham croissant?

Serving Size 1 Croissant/ 4.2 oz
Calories 410

Do Bakers Delight have croissants?

The flaky pastry just melts in your mouth and the inside is deliciously soft. We love Bakers Delight fresh, flakey and buttery croissants! We love Bakers Delight fresh, flakey and buttery croissants!

Should I refrigerate cheese rolls?

After covering the plastic, store them in an airtight container—the airtight container’s alternative in a re-sealable plastic bag. Freeze it for 1-2 weeks. If you want to store it for a longer time, it may change its texture and flavor.

Can u freeze cheese rolls?

Place rolls in skillet, starting seam side down, and cook until each side is golden brown, 5 to 8 minutes. Transfer to paper towel-covered plate to cool. To freeze, place cooled rolls on cookie sheet; place in freezer until solid. Place frozen rolls in quart-size resealable plastic freezer bag in freezer.

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