How many calories are in a pepperoni calzone?

How many calories are in a pepperoni calzone?

Region: US

Serving Ingredient Calories
60.31 g ricotta 105
109.83 g mozzarella 329
12.26 g parmesan 51
55.56 g pepperoni 274

Is Calzone better than pizza?

A calzone is actually a type of pizza, but the big difference is it’s inside out! The dough is on the outside and the “toppings” are inside the calzone making it a completely different experience from eating a pizza.

How many calories are in a ham and cheese calzone?

Nutrition Facts 1 piece: 341 calories, 20g fat (9g saturated fat), 65mg cholesterol, 1087mg sodium, 20g carbohydrate (4g sugars, 0 fiber), 21g protein.

What nutrients are in a calzone?

Calzone – 1 calzone

  • calzone (424g )
  • Calories from Fat 811. Calories 1306.
  • 138% Total Fat 90g.
  • 185% Saturated Fat 37g.
  • 81% Cholesterol 242mg.
  • 122% Sodium 2938mg.
  • 19% Potassium 666mg.
  • 18% Total Carbohydrates 55g.

How many calories are in a chocolate cannoli?

H‑E‑B Chocolate Ricotta Cannoli with Powdered Sugar

CALORIES 300
CALORIES FROM FAT 150

How many calories are in a meatball calzone?

550 calories; fat 14g; saturated fat 5g; protein 32g; carbohydrates 71g; fiber 3g; cholesterol 109mg; sodium 1190mg.

Do calzones have pizza sauce in them?

Calzones use ricotta cheese, and stromboli does not. Stromboli is made with mozzarella cheese (preferably low-moisture) to keep moisture at a minimum. Calzones never have tomato sauce inside the dough. They’re always dipped.

Can you eat a calzone cold?

Since calzones are equally good served hot or at room temperature, they are perfect for parking-lot picnics, sack lunches or meals on the run. For a vegetarian calzone, omit the ham and add dried tomato bits. Using a ready-to-bake packaged pizza crust makes this recipe as easy to make as it is easy to eat.

How much does a calzone weigh?

The calzone, which is about 4 inches high in the middle and weighs in at about 3 pounds, is one of the things Rummy’s Pizza & Pasta Grill is known for. Most customers who order the football-size dish for the first time see it and say, “Wow, can we have a box?” said Jeff Elkins, manager of the restaurant.

How many calories are in a large cannoli?

110 CALORIES,CALORIES FROM FAT 40,TOTAL FAT 4.5 7%,TRANS FATS 0g 0%, SATURATED FAT 1g 6%,POLYUNSATURATED FAT 0g,MONOUNSATURATED FAT 3g,CHOLESTEROL 5mg 2%,SODIUM 0mg 0%,TOTAL CARBS 14g 5%,DIETARY FIBER 0g 0%,SUGARS 2g,PROTEIN 2g,VITAMIN A 0%VITAMIN C 0%,CALCIUM 0%,IRON 4%,THIAMIN 8%,RIBOFLAVIN 4%,NIACIN 4%,BASED ON A …

How many calories is in tiramisu?

In honor of Italian week, we’re lightening up an all-time favorite dessert: tiramisu! Find out how you can enjoy this delectable classic with fewer calories and less fat. One slice of this Italian classic can rack up over 600 calories and 46 grams fat — one and a half times the recommended daily amount of fat.

How many calories are in a meatball and cheese calzone?

How many calories are in a calzone with meat and cheese?

Calories in Calzones. The favorite choice for the term “Calzones” is 1 calzone or stromboli of Calzone with Meat and Cheese which has about 1500 calories . Calorie and nutritional information for a variety of types and serving sizes of Calzones is shown below.

How many calories are in Kale pesto calzone?

This amazing kale pesto is only 210 calories and anti-oxidant rich! A calzone made with 13.8 ounces of pizza dough, 2 cups of mozzarella, 3 1/2 ounces of goat cheese and 2 ounces of prosciutto contains 601 calories per serving, or 2,404 calories for the whole calzone.

How many calories are in pepperoni and Ham calzones?

Pepperoni or Ham Calzones. A calzone made with 13.8 ounces of pizza dough, 2 cups of mozzarella, 3 1/2 ounces of goat cheese and 2 ounces of prosciutto contains 601 calories per serving, or 2,404 calories for the whole calzone.

How many calories are in a stromboli calzone?

The favorite choice for the term “Calzones” is 1 calzone or stromboli of Calzone with Meat and Cheese which has about 1500 calories.

How many calories are in calzone, with cheese, meatless?

Nutrition Facts Calories 640 (2679 kJ) (2679 kJ) Total Fat 25.9 g 40% Saturated Fat 10 g 50% Cholesterol 73 mg 24%

How many calories are in a gram of food?

The number of calories in a food is a measure of how much potential energy that food possesses. A gram of carbohydrates has 4 calories, a gram of protein has 4 calories, and a gram of fat has 9 calories. Foods are a compilation of these three building blocks.

What is calorie information?

A calorie is a unit of energy . In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging.

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